Dealing with Mental Distortions and Disinformation

What happens when I don't believe what you believe...and you don't believe what I believe?  How do we know who's right?  And, more importantly, how can we hold onto our own reality when someone else doesn't believe in it?  In this episode, host psychologists Dr. Stephanie Heck and Dr. Eric Spiegel unpack the processes and relational consequences of the distortions and disinformation that we're struggling to sort out...and offer some ideas for how to hold onto your own mind when everyone else seems to be losing theirs!